_____Summer Training Routes_____

2011 SUMMER TRAINING RUNS

 

 

 

ROUTE ONE

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Fairway, Hatherton Street, Corporation Street backs, Sandon Road, Astonfields,Rangers across Common to Beaconside, Down Beaconside to University roundabout, Footpath from Weston Road to Tixall Road, Dartmouth Street, Fairway back to the club. Total 7.1 miles

LONG RUN: From Beaconside, Marston Lane to Yarlet, along A34 through the town to river back to club. Total 9.8 miles

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ROUTE TWO

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Fairway to River Bridge, right on the footpath by the river to Baswich Lane, then the canal footpath to Milford farmyard, left along Milford Road, right along Lazar Lane, right to Jacobs Ladder, to Walton, Old Croft Lane to A34,Across A34, down footpath to canal, right along canal, over bridge back to club. Total 7.5 miles

SHORT RUN: From Milford take main road to Radford Bank onto canal. over bridge back to club. Total 5.5 miles

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ROUTE THREE

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Along river to Civic Offices, to park gates, through park over Bagnall’s footpath to Castle, take footpath under motorway to Derrington, turn right onto disused railway to Castlefields, over Bagnall’s bridge, through park, along river to club. Total 6.8 miles

SHORT RUN: From Castle down footpath to disused railway, right through park, along river to club Total 5.8 miles.

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ROUTE FOUR

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St Leonards Avenue, over Queensville Bridge, across crossing into Silkmore Lane to mini round about, right up Wolverhampton Road, cross with care, into Chain Lane, right into Barn Bank Lane, turn right into Burton Manor Road, right into Wolverhampton road, back along Lichfield Road to club. Total 5.9 miles

LONG RUN: From Chain Lane, along Ash flats Lane to Coppenhall, down through Hyde Lea along Wolverhampton road to club. Total 7.0 miles.

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ROUTE FIVE

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Along river to Civic Offices, to park gates, along Doxey Road, to disused railway line, up to Beaconside, along Beaconside to University round about,Weston Road, Blackheath Lane, right along Tixall Road, down Dartmouth Street back to club. Total 7.5 miles

SHORT RUN: From University round about Cross Weston Road, take footpath to Tixall Road, back to the club. Total 6.4 miles.

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ROUTE SIX

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Fairway, river footpath to Baswich Lane,join Canal to Milford farmyard, left Milford Road, right along Lazar Lane to Walton Lane, right up Walton Lane, to the Rise, left into Lichfield Road, to Radford Bank, onto canal, back to club Total 6.9 miles

SHORT RUN: From Milford farm, right to Radford Bank, onto canal back to club. Total 5.5 miles.

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ROUTE SEVEN

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Tixall Road, Blackheath Lane, left to University roundabout, down Beaconside, left down Sandon Road, left along Corporation Street backs, back to the club Total 6.5 miles

LONG RUN: From Blackheath Lane , turn to the Hanyards, take footpath towards Showground, cross Weston Road, past the Beacon on footpath to Beaconside, left to Weston Road, take footpath to Tixall Road, Dartmouth Street back to club Total 7.8 miles.

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ROUTE EIGHT

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Along river to Civic Offices, to park gates, through park, over Bagnall’s Bridge, into Castlefields, along disused railway to Derrington (Red Lion pub), take road to Doxey church, take footpath to disused railway, left to Castle fields,over Bagnall’s Bridge to park gates, back along river to club. Total 8 miles

SHORT RUN: At Red Lion pub, left into village, left into St Mathews Drive, along disused railway to Castle fields,over Bagnall’s Bridge to park gates, back along river to club. Total 7.2 miles

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ROUTE NINE

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Take bridge to canal, turn right to Wildwood marina, continue along to ActonTrussell, up over bridge, run clockwise around village back to the canal, back along canal to Deptmore lock, back along canal under Radford Bridge, back to the club. Total 7.25 miles

SHORT RUN: Miss out the loop of Acton Trussell village. Total 6.2 miles

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ROUTE TEN

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Fairway, Dartmouth Street, Tixall Road, Cull Avenue, Westhead Avenue, right up Tithe Barn Road, down Prospect Road, Sandon Road, Astonfields, left onto disused railway to river turn right through Doxey Marches, through estate onto Eccleshall Road, up Rowley Street, Rangers football ground, Corporation Street backs, Hatherton Street, back to the club. Total 8.1 miles.

SHORT RUN: Left at the river, through the park to gates, along the river back to the club. Total 5.2 miles.

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ROUTE ELEVEN

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Fairway to river, right onto footpath to Baswich lane, onto Canal to Milford farm, turn left then right onto footpath to Walton Lane. Left to Brocton, right to footpath by golf club, up footpath to Old Croft road, left across A34 down footpath by Wildwood to canal right back to the club. Total 8.2 miles.

SHORT RUN: At Walton Lane turn right to Walton, left down the rise, to Milford Road, down Radford Bank, onto canal back to the club. Total 6.9 miles.

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ROUTE TWELVE

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Along river to Civic Offices, to park gates, over Bagnall’s Bridge, into Castlefields, along disused railway to Derrington, left at pub to A518, left to Castle, down footpath by side of golf course, to Castlefields, over Bagnall’s bridge, through park, along river foot path to club. Total 8.1 miles.

SHORT RUN: Left at pub, first left through estate to church, back along disused railway line, over Bagnall’s bridge, through park, along river foot path to club. Total 7.2 miles.

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ROUTE THIRTEEN

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Take bridge to canal, turn right to Wildwood marina, cross Hazlestrine Bridge up footpath to A34, cross A34 into Old Croft Road, left into Elm Avenue, follow footpath to Jacobs Ladder, turn left to Milford Road, through farm onto canal back to the club. Total 7.5 miles.

SHORT RUN: From Walton Rise, down School Lane to Milford Road, cross to Stockton Lane on to canal, left back to the club. Total 5.8 miles.

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ROUTE FOURTEEN

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Fairway, Dartmouth Street, right into Tixall Road to Blackheath Lane, left into Blackheath Lane, left into Weston Lane, right along Beconside, to Parkside, down Stone Road, through the town, to Civic Offices left along river path back to the club. Total 8.7 miles.

SHORT RUN: At Sandon Road, down to Corporation Street backs, back to the club. Total 6.5 miles.

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ROUTE FIFTEEN

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St Leonards Avenue, Lichfield Road, Wolverhampton Road, right into Burton Manor Road, under motorway, up through Hyde Lea Coppenhall, left into Chase View Lane, Ashflats, to Wolverhampton Road, Silkmore Lane back to the club. Total 7.0 miles.

SHORT RUN: At motorway bridge, left into Barn Bank Lane into Chain Lane, left to Wolverhampton Road, left into Rickerscote Road, into Silkmore Lane, over Queensville Bridge to the club. Total 5.9 miles.

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ROUTE SIXTEEN

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Fairway, Dartmouth Street, right into Tixall Road, left into Blackheath Lane, along Beaconside to disused railway line, back along the river, through park, along river to the club. Total 7.5 miles.

SHORT RUN: Take footpath from Tixall Road to Weston Road, along Beaconside to disused railway, back along river to the club. Total 6.4 miles.

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ROUTE SEVENTEEN

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St Leonards Avenue, over Queensville bridge, up Radford Bank, down Lichfield Road, left up Walton Rise, down Walton Lane, left into Old Coach Lane, left to Milford Common, through farmyard onto canal, back to the club. Total 8.0 miles.

SHORT RUN: From Walton Rise, Jacobs ladder to Milford, through farmyard onto canal back to the club. Total 6.5 miles.

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ROUTE EIGHTEEN

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Fairway, Hatherton Street, cross Weston Road, into Corporation Street backs, Sandon Road, Astonfields, Marston Road, Rowley Street, under subway, right up Eccleshall Road to Henry Boot Estate, take footpath onto Doxey Marshes, left onto river path at disused railway, through park past Civic Offices, follow river back to the club. Total 7.0 miles.

SHORT RUN: Eccleshall Road through cemetery onto disused railway, left onto river path, through park, past civic Offices, river back to the club. Total 5.0 miles.

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Alternative Runs

 

For Cannock Chase runs we will leave in cars from St. Leonards works (MRI), at 6-05 pm. prompt, those wishing to make their own way to the starting point should be there by 6-20 pm. (approx).

On all Cannock chase runs, we will be mustering back, every 7 minutes.

 

Speed session at Rowley Park, means that speed session is on the track if available, if not on the grass, all surprise, surprise are on the track if available if not on grass.