Consider joining the Fast Group

The fast group road run has restarted from The Stafford Cricket and Hockey Club 6 pm Wednesday night.

There seems to be a lack of runners. Is the pace putting you off ?

Phil is wanting to help people but can’t if no one turns up.

The aim of the group is to allow people to grow and get faster.

If you are unsure either sign-up and give it a go or talk to Phil, Ian, Ed, Chris or Simon

The target pace is about 7 to 8 minute miles over 6 to 7 miles.

As with all our training sessions booking is required.

 

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