New Complete Beginners Course

Although we have just started, it is not too late to join us.

You’ll be encouraged to jog / walk / jog / walk for gradually increasing longer distances. You will be in a group of people in the same condition as yourself. You’ll soon be jogging continuously and ready to face longer distances.

We offer the first few weeks free of charge so what have you got to loose.

There is no need to pre-register just come along Monday night 6pm for a 6:15pm start at Rowley Stadium (off West Way). Please park in the top car park and walk down to the lower car park (for safety please keep off the road and walk on the grass). We will be on the left hand side of the lower car park (by the bike shed).

Ask for Colin or Kim.

If you can’t make Mondays feel free to come along to the Wednesday session. If you can only make one day a week –  monday or wednesday you can still join us.