Fast Group

Covid-19:- Our training sessions are currently restricted to members. Booking is essential. Please see our calendar for the latest availability. More details and booking are found by clicking on the event title.

This is a small group designed to coach our senior juniors as they migrate into senior races and distances.

It will a fast paced (7 minute per mile) but short distances (5 to 7 miles) focusing on running development.

Please talk to the coaches about suitability before attending.

The group meets at Rowley Park Stadium on a Wednesday night 6.00pm