Improvers Groups


If you can  run continuously for 55 minutes at 13 to 10 minute per mile.

The aim is to show people that running can actually be fun and that you don’t have to be an international class runner to belong to a club!

It’s great for those wishing to take up the sport and wanting to find out what club running is all about.

 We hold three Improvers groups per week

  1. Mondays at Rowley Park – meet at the lower car park from 6:00 pm
  2. Wednesday at Rowley Park – meet at the lower car park from 6:00 pm
  3. Friday (Winter at Riverway – Summer at the Castle/Chase) from 6:00 pm

Friday runs summer 2019

 

Date
Location
19th July
Chase Road Corner
26th July
Castle
2nd Aug
German Cemetery
9th Aug
Castle
16th Aug
Punchbowl
23rd Aug
Castle
30th Aug
Brocton Coppice
6th Sept
Castle
13th Sept
Glacial Bolder
20th Sept
Castle
27th Sept
Chase Road Corner