Improvers Groups


If you can  run continuously for 55 minutes at 13 to 10 minute per mile.

The aim is to show people that running can actually be fun and that you don’t have to be an international class runner to belong to a club!

It’s great for those wishing to take up the sport and wanting to find out what club running is all about.

 We hold three Improvers groups per week

  1. Mondays at Rowley Park – meet at the lower car park from 6:00 pm
  2. Wednesday at Rowley Park – meet at the lower car park from 6:00 pm
  3. Friday (Winter at Riverway – Summer at the Castle/Chase) from 6:00 pm

Friday runs summer 2017

Date
Location
5th April
Castle
12th April
Brocton Coppice
19th April
Castle
26th April
Glacial Bolder
3rd May
Castle
10th May
Chase Road Corner
17th May
Castle
24th May
German Cemetery
31st May
Castle
7th June
Punchbowl