If you can run continuously for 55 minutes at 13 to 10 minute per mile. Run a park run without stopping (ignore steep hills).
The aim is to show people that running can actually be fun and that you don’t have to be an international class runner to belong to a club!
It’s great for those wishing to take up the sport and wanting to find out what club running is all about.
Covid-19: – Booking required, Monday, Wednesday and Friday at the Cricket Club
Book via our calendar page (on a mobile device – scroll down to see a list view as the graphical calendar truncates the name)
We hold three Improvers groups per week
- Mondays at Riverway – meet for a 6:00 pm start
- Wednesday at Riverway – meet for a 6:00 pm start
- Friday (Winter at Riverway – Summer at the Castle/Chase) meet for a 6:00 pm start
We ARE IN WINTER MODE