Slightly Harder Runs

Tuesdays

Meeting at the Stafford Cricket & Hockey Club at 6.00pm for a 6.15pm departure.

Speed session for those wishing to not only improve their speed but overall fitness. These sessions vary from track to hill work to bleep tests. Once a month we have a ‘surprise surprise’ session where everyone is invited to take part.

Alternative Road Run

Runs vary between 6 and 10 miles depending on the time of year. This session is for the more experienced runner. Runs are well organised and a mustering system is used which keeps the group together while allowing people to run at their own pace. The routes are mapped and measured. A back marker ensures that no runner is left on their own as safety is of paramount importance, especially for our female members.

Thursdays

Winter time.

Meeting at the Stafford Cricket & Hockey Club at 6.00 pm for a 6.15 pm departure.

Runs vary between 6 and 10 miles depending on the time of year. This session is for the more experienced runner. Runs are well organised and a mustering system is used which keeps the group together while allowing people to run at their own pace. The routes are mapped and measured. A backmarker ensures that no runner is left on their own as safety is of paramount importance, especially for our female members.

Summer time.

For most weeks we venture onto Cannock Chase for a pleasant change of scenery (there is also still a road run option from the Cricket Club).

On all Cannock chase runs, we will be mustering back, every 7 minutes.

The location changes every week. Please check with this weeks news for the correct location.

Social Thursday

For the last Thursday of every month, we hold a social event at riverway club and so there will only be a road run.

You are all invited to join us from 8 pm @ Cricket Club, Riverway. Following the normal Thursday night club road run (with just enough time for a shower & change or pop home & back).

Rather than go home and cook the tea & watch the soaps or question time, come & join us for a quick drink & a chip butty!

Either post-run or just pop in for a social and catch up! A good chance to end the week and have a good catch up with fellow harriers. All welcome (£2 each for food).

 

Future locations

Date
Club Run
Alternative Run (no leader)
Other
Tues 18th Feb
Speed Session @ Riverway
Winter Route 13
Thurs 20th Feb
Winter Route 14
Tues 25th Feb
Speed Session @ Riverway
Winter Route 14
Thurs 27th Feb
Winter Route 15
Tues 3rd Mar
Surprise Surprise @ Riverway
Thurs 5th Mar
Winter Route 16
Thursday Social
Tues 10th Mar
Speed Session @ Riverway
Winter Route 16
Thurs 12th Mar
Winter Route 1
Tues 17th Mar
Speed Session @ Riverway
Winter Route 1
Thurs 19th Mar
Winter Route 2
Tues 24th Mar
Speed Session @ Riverway
Winter Route 2
Thurs 26th Mar
Winter Route 3
Tues 31st Mar
Speed Session @ Riverway
Winter Route 3
Thurs 2 Apr
Summer Route 1
Thursday Social
Tues 7th Apr
Surprise Surprise @ Riverway
Summer Route 1
Thurs 9th Apr
Summer Route 2
Tues 14th Apr
Speed Session @ Riverway
Summer Route 2
Thurs 16th Apr
Summer Route 3
Tues 21st Apr
Speed Session @ Riverway
Summer Route 3
Thurs 23rd Apr
Summer Route 4
Tues 28th Apr
Speed Session @ Riverway
Summer Route 4
Thurs 30th Apr
Summer Route 5