Slightly Harder Runs

Tuesdays

Meeting at the Stafford Cricket & Hockey Club at 6.00pm for a 6.15pm departure.

Speed session for those wishing to not only improve their speed but overall fitness. These sessions vary from track to hill work to bleep tests. Once a month we have a ‘surprise surprise’ session where everyone is invited to take part.

Alternative Road Run

Runs vary between 6 and 10 miles depending on the time of year. This session is for the more experienced runner. Runs are well organised and a mustering system is used which keeps the group together while allowing people to run at their own pace. The routes are mapped and measured. A back marker ensures that no runner is left on their own as safety is of paramount importance, especially for our female members.

Thursdays

Winter time.

Meeting at the Stafford Cricket & Hockey Club at 6.00pm for a 6.15pm departure.

Runs vary between 6 and 10 miles depending on the time of year. This session is for the more experienced runner. Runs are well organised and a mustering system is used which keeps the group together while allowing people to run at their own pace. The routes are mapped and measured. A back marker ensures that no runner is left on their own as safety is of paramount importance, especially for our female members.

Summer time.

For most weeks we venture onto Cannock Chase for a pleasant change of scenery (there is also still a road run option from the Cricket Club).

On all Cannock chase runs, we will be mustering back, every 7 minutes.

The location changes every week. Please check with this weeks news for the correct location.

Social Thursday

For the first Thursday of every month we hold a social event at riverway club and so there will only be a road run.

You are all invited to join us from 8pm @ Cricket Club, Riverway. Following the normal Thursday night club road run (with just enough time for a shower & change or pop home & back).

Rather than go home and cook the tea & watch the soaps or question time, come & join us for a quick drink & a chip butty!

Either post run or just pop in for a social and catch up ! A good chance to end the week and have a good catch up with fellow harriers. All welcome (£2 each for food).

 

Future locations

Date
Club Run
Alternative Run (no leader)
Other
Tues 2nd Dec
Surprise Surprise @ Riverway
Thurs 5th Dec
Winter Route 1
No Thursday Social
Tues 9th Dec
Speed Session @ Riverway
Winter Route 2
Thurs 12th Dec
Winter Route 3
Tues 17th Dec
Speed Session @ Riverway
Winter Route 4
Thurs 19th Dec
Winter Route 5
Tues 24th Dec
No Run
Thurs 26th Dec
No Run
Tues 31st Dec
Speed Session @ Riverway
Winter Route 6
Thurs 2nd Jan
Winter Route 7
Tues 7th Jan
Surprise Surprise @ Riverway
Thurs 9th Jan
Winter Route 8
Thursday Social tbc
Tues 14th Jan
Speed Session @ Riverway
Winter Route 9
Thurs 16th Jan
Winter Route 10
Tues 21st Jan
Speed Session @ Riverway
Winter Route 11
Thurs 23rd Jan
Winter Route 12
Tues 28th Jan
Speed Session @ Riverway
Winter Route 13
Thurs 30th Jan
Winter Route 14
Tues 4th Feb
Surprise Surprise @ Riverway
Thurs 6th Feb
Winter Route 15
Thursday Social
Tues 11th Feb
Speed Session @ Riverway
Winter Route 16
Thurs 13th Feb
Winter Route 1