It is designed to help people move from the improvers group to the slightly harder runs of Tuesday and Thursday.
The session lasts an hour and the routes are mapped and measured. It is aimed at people that are regularly towards the front of the Improvers group and should be capable of 10 minutes per mile or faster.
Session Booking is requested
Book via our calendar page.
We ask people to book so we can better plan the sessions. Booking will close 30 minutes before the event. If you have missed the booking period please just turn up. Also don’t worry if you have booked and can’t make it for any reason. If you have time a simple email will help your coaches.
This group is held on Monday night 6.00 pm at Stafford Cricket and Hockey Club.
Check out the Routes