Spring has started so it is time for us to start the 5K Time trials – this year we are planning to hold them on the last Wednesday of each month.
This is an event open to all seniors and advanced juniors. Just run down the disused railway towards Derrington and back. This is a great way to measure your improvement over the same distance and on a flattish course over the spring and summer.
Meet at the car park on Martin Drive, Castlefields at 6 pm for a 6:15 pm start.
This session is open to all senior members, and advanced juniors and will replace the usual Wednesday training sessions.
Runners need to book the session via our calendar.
Volunteers.
Thank you to everyone who has volunteered for this event we have enough helpers this time.
People who have volunteered.
Chris SkellernWayne Gallagher
Natalie Harper
Antonio Treglia
Tayne Cornelius
Natalie Muller
Lesley Hughes
Jo Jo